If our hair care skills and growth advice can attract people’s attention, then thick hair will not be an easy thing for men. Here are the best hair growth tips to help you get healthy hair!

According to hair experts, stress and anxiety can weaken the body, including hair cells. “Telogen effluvium” is a medical disease directly related to thinning and hair loss when people struggle under pressure. Lack of sleep can also hinder the growth of men’s hair and cause stress. Practice yoga and meditation to cope with daily stress and maintain mental balance. According to men’s hair growth tips, you will feel a significant change in lifestyle, which will also help your hair achieve excellent health.

Apple vinegar has the ability to control the pH balance in the body. Take 75 ml apple vinegar and add 1 liter of water. If you need a smaller number of solutions, reduce the number proportionally. Apply the solution to the conditioner and rinse with normal water for a few minutes. When finished, your hair will look more healthy and heavier than ever.

Onion juice, known as a mother’s recipe, stimulates hair growth on the scalp. Sulfur is the main component of onion. It promotes the production of collagen, which supports hair tissue and promotes hair growth. It may take some time to get used to its sharp stench, but you’ll get used to it in a few applications. Grind a medium-sized onion and press the juice. Put it on the scalp with a cotton ball and let it stand for 10-15 minutes. After that, rinse with mild shampoo, you can get radiant hair. Repeat twice a week to see the results!

Five minutes of scalp massage five times a week can make hair thicker, according to a study. Coconut, gooseberry and almond oils are great for healthy hair. Mixing them in proportion and massaging them regularly on the scalp will help men get thicker, healthier hair. Our scalp has a variety of pressure points, if the correct massage, they will stimulate the growth of hair. Most people do this before shampooing and then massage their head before rinsing. Essential oils such as peppermint and rosemary also help promote hair growth.

A diet with enough protein, vitamins A, B, C and D, biotin, and minerals such as zinc and magnesium will help prevent hair loss. For men, the most effective secret to healthy hair growth is to take a nutritious diet. Nothing is better for your hair than the food you eat. Natural foods such as nuts, sweet potatoes, eggs and oats greatly promote the growth of men’s hair. In addition, dermatologists have been recommending drinking enough water. It not only washes out toxins, but also makes your hair healthier and better.

Dandruff is known to cause hair loss in both men and women. But in men, it can sometimes lead to chronic hair loss. Guys, if you want thick and healthy hair, please don’t let dandruff fall on your shoulders. Say goodbye to the situation by consulting a dermatologist. There are shampoo and conditioner that are good for the skin to help the hair grow and check for dandruff. Sometimes, dandruff requires internal and external medication. Ask the doctor to give you oral medicine if necessary. Remember, nothing is more precious than your hair!

Hair color, wax and gel look cool, but they are not always good for hair. Nowadays, straightening treatments, perms and decoloration are common when people go out to parties. However, none of these styling techniques is suitable for hair. Most hair styling products can cause hair loss, dandruff, premature whitening and skin diseases. Therefore, it is always recommended to use the least styling products on your hair.